Every Monday and Thursday from 8:15-9:30, I’m happy to share and practice with you @vivastudio_berlin! Hope to see you there :)
Shutting down my phone as much as I can for the next week. I’m very grateful to be with my wife in @plumvillagefrance. Thank you to everyone who’s encouraged or inspired me on this platform. Wishing all a peaceful, harmonious, successful
Wandering around this city with my wife @plantbased.yoga.coach.jennifer, reminiscing, appreciating, enjoying the hustle and bustle, magic and energy of the city of lights. Oh and we’re teaching @jivamuktiyogaparis Wednesday and Thursday in case
All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost. -J.R.R. Tolkien I’m wishing you all a merry Christmas and happy and rejuvenating holidays.
“Waking up this morning I smile 24 brand new hours are before me I vow to live deeply in each moment And to look at all beings with the eyes of compassion.” Thanks to my beautiful wife for this surprise, bringing me to @vegan_resort for
This was my situation Saturday, biking back from Iyengar Yoga Potsdam and feeling energized because of a great 3-hour class with master teacher Christian Klempert @iyengar_yoga_charlottenburg . I know that doing 3 hours of Yoga on Saturday morning m
#werbung #ad Last year a friend of mine (Thanks Trevor!) gave some CBD products to try, and like many, I was a bit hesitant. It comes from the Marijuana plant, but it’s totally legal? Yes - there’s absolutely no THC in these! Just in ca
“The end of yoga sadhana is Wisdom. You might translate yoga sadhana here as ‘the yoga pilgrimage’ as it is a journey that leads somewhere, not the mere treadmill of thoughtless practice.” -B.K.S. Iyengar, Light on Life I lo
Balcony Time This morning I followed a bumblebee as it crawled along our Anise Hyssop plant, something we planted especially for bees. My wife has put a lot of effort into making our balcony perhaps the most enjoyable part of our place - in the sum
Yoga is Music Music is Yoga For many years, I have been feeling stuck, going around in circles and asking myself the question: Am I a classical guitarist? Am I a singer-songwriter? Am I a composer? Am I a yoga teacher? Am I a meditator? I don&rs
1 Year of Marriage! 365 days ago was the high point of my life, the "Hochzeit"- my wedding! We had a beautiful outdoor celebration that I can enjoy again every time I see the photos. I don't use Instagram very often, but I know my wife doe
I have been so busy with our retreat that I haven’t had a chance to post something I’m very proud of: I took a @iceman_hof workshop last weekend with a really great Wim Hof method teacher named Sascha @spirit_of_breath. He expertly shared